|
Loading up for tomorrow's workout
|
3074 kcal
|
Gras: 118,52g | Prot: 166,93g | Glu: 342,71g.
Petit Déjeuner: Valu Time 1% Low Fat Milk, Malt-O-Meal Fruity Dyno-Bites, Great Value Large White Grade A Eggs, El Popular Chorizo. Encas: Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Déjeuner: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Protein Bars - Peanut Butter. Dîner: Blue Bunny PB Mallow Mania Load'd Sundae, Valu Time 1% Low Fat Milk, Stouffer's Chicken Alfredo. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
|
|
2566 kcal
|
Exercice:
Épicerie - 30 minutes, Travaux de Jardinage (Jardinage) - 15 minutes, Douche - 30 minutes, Dormir - 7 heures et 30 minutes, Regarder TV - 4 heures, Cuisiner - 30 minutes, Repos - 1 heure et 30 minutes, Bus Driving - 8 heures, Conduire - 1 heure et 15 minutes. plus...
|
|
 Commentaires
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de chrisw77
|