Journal de Time2FixMe, 07 juin 19

I’ve missed you all and I admit, I’m here to lean on you.

I made a series of choices and have spent the past six months simply existing. Between changing jobs and living arrangements and dropping out of the gym, it’s become difficult to do anything extra in a day and I have gained every ounce of my weight back.

I am angry with myself but not enough that it has spurred me back into action. I don’t know what it’s going to take, all I know is I’ve got to get a grasp on this and fast!
122,6 kg Perdu jusqu'à présent: 0 kg.    Reste à parcourir: 43,6 kg.    Régime suivi: Raisonnablement Bien.
Prenant 0,8 kg par Semaine

18 supporteurs    Encourager   

Commentaires 
Welcome back 
07 juin 19 par le membre: liv001
Yo-yo-ing is something that most folks here understand. You can lose the weight! 
08 juin 19 par le membre: lynowen
never give up. that's the main thing. anger probably, if you're like me, will make you eat more. acceptance and action are where I have to get to make improvements. set a long term goal for end of year, then short term goals to reach it. come up with a big reward for your self for end of year. maybe something you've always wanted to do but felt you were too overweight to do. something to really look forward to. 
08 juin 19 par le membre: sunnyblu
Welcome back! 
08 juin 19 par le membre: Keilin_4
Welcome back! You did it once, you can do it again! 
08 juin 19 par le membre: Zarinochkaa
you got this. have faith and move. mountains. 
08 juin 19 par le membre: Sweet Georgia Peaches
It's OK - Most of us have been there with you. They key is to never give up! 
08 juin 19 par le membre: HCB

     
 

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