|
Today was a weird day everyone.getting up and going in all directions. Had breakfast before i though about it. No weigh in today.
Also had to rethink my blood sugar timing. My doctor wants it 1 time a day before breakfask. Oops. Oh well 1 day of after breakfast and before lunch will be alright.
Will try again tomorrow. The best I can do.
|
1344 kcal
|
Gras: 45,55g | Prot: 100,62g | Glu: 133,46g.
Petit Déjeuner: Great Value Whole Milk, Calavo Avocado, Fried Egg without Fat, Nature's Own Butterbread. Déjeuner: Thorne Research Vegalite Chocolate. Dîner: Peace Tea Georgia Peach Tea, Wal-Mart Boneless Skinless Chicken Breast, Carrots (No Salt Added, Drained Solids, Canned), Potato Patty. Snacks/Autre: Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Optimum Nutrition Flaxseed Oil Softgels, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. plus...
|
|