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Cutting carbs is hard when I’m ADDICTED to chips and bagels!!!! But it’s getting easier, need some motivation for the summer beach bod! :)
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944 kcal
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Gras: 52,75g | Prot: 61,42g | Glu: 60,61g.
Petit Déjeuner: Light Cream, Garlic Powder , Herbal Tea, Spinach Frittata. Déjeuner: Frank's Redhot Original Cayenne Pepper Sauce , Eat Smart Sweet Kale Salad, Grilled Chicken (Skin Not Eaten). Dîner: Shallots , Parmesan Cheese (Grated) , Dijon Mustard, President's Choice Balsamic Vinegar of Modena, Olive Oil , Garlic , Cauliflower Rice, Dill Seed , Lemon, Dill , Baked or Broiled Salmon. Snacks/Autre: Water , Mann's Sugar Snap Peas, Compliments Cheese Slices, Aquafina Demineralized Treated Water, Olive Garden Italian Salad Dressing, Selection Cauliflower Florets, Baby Carrots , Celery , Mentos Mint, Espresso Coffee. plus...
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1979 kcal
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Exercice:
Spinning - 48 minutes, Marche (Lent) - 3/kph - 40 minutes, Repos - 14 heures et 32 minutes, Dormir - 8 heures. plus...
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