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Well from Halloween til today, I slid bigtime! Time for a re-start and get back to eating healthier again.. Kicking myself for not staying strong! I can and WILL do this! Its not hard to do, just hard to get going the right direction in the beginning. Today is a new day..a healthy day, the day to move forward so I can again move downward!
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736 kcal
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Gras: 45,51g | Prot: 54,33g | Glu: 30,03g.
Petit Déjeuner: butter, water, water, coffee, bell pepper, deli ham, egg. Déjeuner: brussels sprouts. Dîner: water, deli ham, egg, bell pepper, cheddar cheese. Snacks/Autre: splenda, non dairy creamer, coffee. plus...
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