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Pork shoyu ramen - SO GOOD! I got 2 servings and needed to put it into a large tupperware container for eatings!
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2331 kcal
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Gras: 70,63g | Prot: 158,04g | Glu: 267,42g.
Petit Déjeuner: Oreo Chocolate Peanut Butter Pie, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Winco Foods 1% Lowfat Chocolate Milk. Déjeuner: Beef Broth (Home Recipe), Noodles, Fish Cake or Patty, Pork, Soy Sauce (Shoyu), Chinese Cabbage (Bok-Choy, Pak-Choi), Boiled Egg, Young Green Onions. Dîner: Ocean Spray Diet Cranberry Juice, Optimum Nutrition Micronized Creatine Powder, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Valu Time 1% Low Fat Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2524 kcal
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Exercice:
Repos - 6 heures, Dormir - 9 heures, Regarder TV - 7 heures, Ménage - 15 minutes, Conduire - 1 heure, Douche - 15 minutes, Cuisiner - 30 minutes. plus...
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 Commentaires
ooooo....drool, ramen. This was 1200+ calories? Looks less.
18 juin 19 par le membre: AboutMyTribe
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18 juin 19 par le membre: moopie321
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18 juin 19 par le membre: AboutMyTribe
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We can't tell how much is there since there is no flan in the background. Are you cutting or sumpin?!
18 juin 19 par le membre: -Diablo
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Oh, so 52+ pounds per week? Idk man, sounds dangerous.
19 juin 19 par le membre: -Diablo
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I'd say you're fine. The body would rather get rid of fat. Just keep the lifting and protein up along with carbs the buffer muscle loss and for the energy.
19 juin 19 par le membre: -Diablo
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Historique de poids de chrisw77
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