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1629 kcal
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Gras: 63,63g | Prot: 70,66g | Glu: 114,24g.
Petit Déjeuner: Chicken Nuggets, Mustard, Egg, Baby Spinach, Sasko Low Gi Dumpy Whole Wheat Brown Bread. Déjeuner: Avocados , Plain Yoghurt (Lowfat) , Chicken Nuggets, Mashed Potato. Dîner: Minced Beef (80% Lean / 20% Fat) , Peas and Carrots, Gem Squash, Beef, Baked Potato (Peel Eaten). Snacks/Autre: Claret Wine, Clover Full Cream Fresh Milk, Regular Coffee, Sherry, Clover Full Cream Fresh Milk, Regular Coffee. plus...
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570 kcal
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Exercice:
Indoor cycle - 50 minutes, Apple Health - 23 heures et 10 minutes. plus...
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Historique de poids de Leonie Lubbe
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