Journal de Densible, 27 mai 08

Feeling ill today. Having hard time with my eyes-they hurt and I get dizzy every time I try to focus on something like this keyboard and the computer screen. Yuch! Ate poorly today too-quesadilla and now I have heartburn and guilt. Have to force myself to walk across the street (literally) to the gym. I can do some weight training at least!

1139 kcal Gras: 51,19g | Prot: 51,82g | Glu: 124,21g.   Déjeuner: salsa, tortilla chips, sour cream, guacamole, oil, shrimp, cheese, flour tortilla. Dîner: marinara sauce, feta cheese, kalamata olives, dreamfields pasta. Snacks/Autre: natural peanut butter, fudgesicle, string cheese. plus...
2146 kcal Exercice: Travail de Bureau - 8 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 10 minutes, Conduire - 2 heures, Repos - 5 heures et 50 minutes, Dormir - 8 heures. plus...


Commentaires 
have you ever been tested for positional vertigo? 
27 mai 08 par le membre: lttlangel
Wow, that is worrisome. Hope you feel better soon!! maybe a trip to the doctor's office is in order for you, never hurts to check things out and make sure.  
27 mai 08 par le membre: Janelleas
You sound like you're feeling like I'm feeling. At least I know mine is drug-induced! (Ok, just antihistamines, but it sounded more dramatic.) Quesadillas were one of my downfalls because I'd make them with corn tortillas (I'm not allergic to corn) but I'd have WAY too many. Sometimes that's what I had for dinner (pre-Atkins) because it was quick and easy. You'll feel better once you get back on track. Take care! 
28 mai 08 par le membre: sararay
Hope you feel better! A co-worker of mine actually just went home for having the same symptoms you posted.  
28 mai 08 par le membre: Cheeks

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Densible


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.