Journal de Grammy Kim, 23 juin 19

Breakfast with my granddaughter 189 cal and 19 carb

1150 kcal Gras: 53,52g | Prot: 87,19g | Glu: 90,60g.   Petit Déjeuner: Sara Lee 45 Calories & Delightful Wheat Bread, Egg White, Egg, Pink Lady Apples. Déjeuner: Winky Sugar Free Jello, Baken-ets Chicharrones - Sweet Southern Heat BBQ Fried Pork Skins, Kraft Miracle Whip Light Dressing, Ready Pac Shredded Iceberg Lettuce, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Great Value Black Forest Ham, Great Value Fancy Colby & Monterey Jack Cheese Shredded, La Banderita Carb Counter Whole Wheat Wraps. Dîner: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries, Birds Eye Steamfresh Mixed Vegetables, Roasted Potato, Broiled or Baked Pork Chop. Snacks/Autre: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips. plus...

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And quite filling too 😁. I'm also learning to leave a little on my plate. I was raised with eat everything on your plate as there are starving children in Africa. It's easier said than done when it's been ingrained in your head lol.  
23 juin 19 par le membre: Grammy Kim
I could live with that, looks yummy. 
23 juin 19 par le membre: jsmeemee
@Grammy Kim...same...it's difficult for me to be wasteful! Esp. after visiting certain parts of Africa. I also used to eat what was leftover on my nieces and nephews plates. The other alternative is cook only the servings you need and/or plate only the servings you need.  
24 juin 19 par le membre: AboutMyTribe
@Aboutmy Tribe ... that's so funny as I did that with my children's plates as well. Now for grandchildren that eat with me I give them much smaller portions as it's easier to give a little more, and what they don't finish is much easier to scrape away lol. I still feel guilty just not near as bad now. The good thing is even though I feel a bit guilty it's no longer second nature to eat it, I just scrape it down lol as I'm thinking "such a waste" lol. 
24 juin 19 par le membre: Grammy Kim
Yup! Same way...learned to give smaller portions, scrape away with less guilt but still think "such a waste" lol.  
24 juin 19 par le membre: AboutMyTribe



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