Cottage cheese (of course), protein shake, and a pint of HT :)
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1739 kcal
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Gras: 41,23g | Prot: 171,46g | Glu: 187,03g.
Petit Déjeuner: Jennie-O Ground Turkey 93/7, Valu Time 1% Low Fat Milk, Great Value Large White Grade A Eggs. Encas: Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Now Sports Carbo Gain. Déjeuner: Milk (Nonfat), Coffee (Brewed From Grounds). Dîner: Daisy Low Fat 2% Small Curd Cottage Cheese, Halo Top Creamery Oatmeal Cookie Ice Cream, Smucker's Sugar Free Strawberry Preserves, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Souper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. plus...
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2714 kcal
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Exercice:
Ménage - 15 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 15 minutes, Cuisiner - 1 heure, Conduire - 1 heure, Douche - 30 minutes, Bus Driving - 8 heures, Regarder TV - 5 heures, Dormir - 8 heures. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
How did the ice cream taste?
25 juin 19 par le membre: moopie321
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It does seem hard and not as creamy as reg ice cream. Rebel is better but I get bloating. Your talentei layered gelato prompted me to get a peanut butter cup one. Currently taunting me from the depths of my freezer. 😈 😈 😈
25 juin 19 par le membre: moopie321
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Does it really taste like oats? Like pumpkin flavored anything tastes like cinnamon, nutmeg and cloves not pumpkin.
25 juin 19 par le membre: moopie321
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Historique de poids de chrisw77
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