Journal de tina_belfiore, 09 juil. 19

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Heading back home today after a week away!
So back to counting calories and make note of everything I eat!
I’m not looking forward to seeing what the scans say come weigh in on Thursday, but life to short to get hung up on everything, you only live once, so I’ve enjoyed my time away and will remember our first family holiday as a three!
On another note I’m very pleased that I worked out at the hotel gym every morning and went for a lovely stroll after our evening meal, so glad I kept up on my fitness!
Guess that’s why I’m happy lol!!
Bye Bulgaria will miss you!!!
Back home to England!

Voir Calendrier de Régime, 09 juillet 2019:

707 kcal

Gras: 24,00g | Prot: 27,90g | Glu: 93,77g. Déjeuner: Heinz Apple Biscotti Snack. Dîner: Pizza Hut Medium Pan Hawaiian. Snacks/Autre: Green Tea. plus...

2127 kcal

Exercice: Gym work out - 55 minutes, Repos - 15 heures et 5 minutes, Dormir - 8 heures. plus...

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Well done keeping up with your exercises while you have been away I'm sure you didnt eat too many afternoon teas like you said you would, you have done so well sister and I'm sure you weigh in will be fine xx

09 juil. 19 par le membre: RaeJae87


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Journal de tina_belfiore, 09 juil. 19

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