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Going back to weighing in and recording once a week! Always worked better for me in the past!!
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897 kcal
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Gras: 43,92g | Prot: 57,77g | Glu: 83,60g.
Petit Déjeuner: White Turkey (Deli Cut Rotisserie), Eggland's Best Large Grade A Eggs. Déjeuner: Dean's Cottage Cheese (1% Milkfat), Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Cabbage. Snacks/Autre: Pop Secret Movie Theater Butter Popcorn, Nature Trails Granola Bar, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. plus...
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 Commentaires
Same here! Last year when I took time off from FS, I went a little off my game. Luckily I maintained, overall, but it didn't help me get to my goal. Logging everyday is a HUGE help. Now, I feel lost if I don't do it LOL
09 juil. 19 par le membre: kissangelgirl
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Historique de poids de Dennymau
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