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Pretty good little pre- and post-workout treats
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3018 kcal
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Gras: 89,33g | Prot: 210,63g | Glu: 373,48g.
Petit Déjeuner: General Mills Lucky Charms Cereal Bar (24g), Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Collation: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), V8 Low Sugar Carrot Mango Juice. Encas: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, General Mills Cinnamon Toast Crunch Snack Bar. Déjeuner: Roasted Salted Cashew Nuts, Fiber One Oats & Chocolate Chewy Bars, Fiber One 90 Calorie Lemon Bar. Dîner: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Winco Foods 1% Low-Fat Chocolate Milk, Valu Time 1% Low Fat Milk, Smucker's Sugar Free Strawberry Preserves, Tillamook Cookies & Cream Ice Cream, Daisy Low Fat 2% Small Curd Cottage Cheese. Souper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. plus...
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2594 kcal
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Exercice:
Dormir - 12 heures, Bus Driving - 7 heures, Cuisiner - 30 minutes, Regarder TV - 2 heures, Conduire - 1 heure et 30 minutes, Musculation - 45 minutes, Douche - 15 minutes. plus...
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 Commentaires
It looks good but the cinnamon toast crunch guy is a little creepy.
11 juil. 19 par le membre: FullaBella
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Probably.. but the tongue and googly eyes are odd to me.
11 juil. 19 par le membre: FullaBella
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Not bad for 100 calories!
11 juil. 19 par le membre: mrbungledisco
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11 juil. 19 par le membre: Keilin_4
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True. Those bedroom eyes get me in trouble every time.
11 juil. 19 par le membre: FullaBella
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12 juil. 19 par le membre: moopie321
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My Instagram is @sexy_keto. I only post the keto side of me there which is about 75%. My goal this weekend is to be 100% keto.
12 juil. 19 par le membre: moopie321
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Historique de poids de chrisw77
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