|
Gosh it's been raining non stop here for the past two days...skipped the walk and did a DVD workout instead this am. Nephew graduation this weekend, got some great recipes from my buddy Deb...that should help with leaving all the goodies alone! Have a wonderful day!
|
638 kcal
|
Gras: 5,07g | Prot: 57,70g | Glu: 92,94g.
Petit Déjeuner: milk skim, canadian bacon, Egg White , slices of whole wheat bread. Déjeuner: grapes, turkey sandwich, ice tea. plus...
|
|
4215 kcal
|
Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 1 heure, Ménage - 45 minutes, Danse (Pas Rapide, Aérobique) - 1 heure, Repos - 13 heures et 15 minutes, Dormir - 8 heures. plus...
|
|