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Yesterday’s lunch: tuna and onion oatmeal (I like savory oatmeal!!)
Today’s lunch: tomato/chickpea/lettuce salad and a boiled egg. I don’t know why but somehow I felt like “Ok today is plant-based day”.
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957 kcal
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Gras: 46,93g | Prot: 50,67g | Glu: 89,26g.
Petit Déjeuner: McDonald's Hash Brown, Nut Bread. Déjeuner: Sliced Ham (Regular, Approx. 11% Fat) , Onions , Beef, Fried Egg , Egg, Olive Oil , Bush's Best Chick Peas (Garbanzos), Lettuce, Tomatoes. Snacks/Autre: Premier Nutrition High Protein Shake - Chocolate. plus...
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