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Today, like many days I feel sluggish. I know I haven't been eating right at all, so today i am planning my meals and it's payday so I am going to go grocery shopping. Yester I clipped a few coupons and I am excited about going back to planning our meal and cooking. I decided that after I finish the two classes I am taking I will not being doing accelerated classes anymore. Slow and steady wins the race. I have been neglecting myself and the things I really love to do, like cook. So everyday day i will increase my walking by a few minutes or so until i am walking for 30 minutes extra everyday. I just donn't want to be tired anymore! I have sleep apnea and I read thayt it can cause you to gain weight! I have to look into it.
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