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782 kcal
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Gras: 28,66g | Prot: 55,80g | Glu: 74,43g.
Petit Déjeuner: Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. Déjeuner: Pakco Mixed Vegetable Pickle, Wellington's Sweet Chilli Sauce, Cape Point Light Meat Shredded Tuna, Crosse & Blackwell Tangy Mayonnaise, Low Carb Lifestyle Low Carb Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pot O' Gold Sweet & Sour Gherkins. Dîner: Nature's Garden Mixed Vegetables, Chicken Sausage. Snacks/Autre: Nescafe Cappuccino Unsweetened, Bakers Provita, Peanut Butter, Oranges. plus...
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1645 kcal
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Exercice:
Conduire - 1 heure, Travail de Bureau - 7 heures, Dormir - 8 heures, Repos - 8 heures. plus...
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Historique de poids de Jules0077
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