well I have had a few really good days. I went to the doc. yesterday and she said I brought my A1C down from an 8 to a 6.3 wow. that was better than I could have asked for. And I also walked my first 5k this past week. 10 weeks ago when I started this life change I couldn't even walk a mile and now I can say I have walked a 5k. Life is great!!!! Keep up the good work everyone.
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