Hi, Sorry about the lapse in time. I have been on vacation. Now back to the real world. I do the Smart Ones for the convience of it but also they just taste good. You do need to keep track of your points though. I lost great on Atkins before but it seemed like after a rather lengthy illness it did not work for me anymore so I switched to WW. Doing Atkins is easy but you DO need to eat veggies and fruit so just pick the lower carb choices. Hang in there! The diet is not a short term thing. This is for life. Even if and when you loose the weight you will always have to watch your intake. So yes, there will be good times as well as bad times. That is life. Just don't give up and keep focused.
Donna
02 juil. 08 par le membre:
tps2005