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Still got all my fingers, teeth and hair!
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135,9 kg
Perdu jusqu'à présent: 46,3 kg.
Reste à parcourir: 23,9 kg.
Régime suivi: Raisonnablement Bien.
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1900 kcal
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Gras: 76,19g | Prot: 138,76g | Glu: 169,45g.
Petit Déjeuner: Carb Clever Almond & Cocoa Nib Granola, Bananas, Lancewood Double Cream Yoghurt, Nature's Choice Whole Dates - Pitted. Déjeuner: Nando's Peri Spinach (Regular), Nando's 1/4 Chicken Breast, Woolworths Coleslaw. Dîner: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Woolworths No Added Salt & Sugar Peanut Butter, Nature's Choice Whole Dates - Pitted, Cinnamon, Woolworths Banana, Woolworths Coconut & Rice Milk, Wazoogles Superfood Protein Shake - Vanilla Sky, Woolworths Frozen Strawberries. Snacks/Autre: Oil Popped White Popcorn , USN Diet Whey Isolean, Apple, USN Diet Whey Isolean. plus...
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Perdant 3,5 kg par Semaine
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