weight is the same do t know what is going on I'm doing more exercise and weight isn't dropping
|
2887 kcal
|
Gras: 159,07g | Prot: 203,93g | Glu: 156,12g.
Petit Déjeuner: Woolworths Fresh Full Cream Milk, Nestle Ricoffy, Nutritech Premium Diet Meal, Eskort Smoked Vienna. Déjeuner: Eskort Shoulder Bacon, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), DairyBelle Gouda Cheese. Dîner: Woolworths Fresh Full Cream Milk, Moir's Maizena, Sweet Potato , Cooked Green String Beans, Yellow Onions (Sauteed) , Minced Beef (Cooked), Red Tomatoes (Canned), Sugar, Vinegar, Curry Powder, Sweet Green Peppers (Sauteed) , Cooked Carrots, Cauliflower. Snacks/Autre: Bovril Beefy, Margarine, DairyBelle Gouda Cheese, Bakers Provita Multigrain, Naartjie, Cadbury Chocolate Eclairs, Baumann's Lemon Creams, Naartjie, Oranges . plus...
|
|
6330 kcal
|
Exercice:
Plate-forme Vibrante - 30 minutes, Musculation (Modérée) - 48 minutes, Gymnastique (Lourds, Par Exemple, Pompes) - 8 minutes, Repos - 12 heures et 34 minutes, Dormir - 10 heures. plus...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
your body is converting fat to muscle, remember muscle is denser and heavier than fat
30 juil. 19 par le membre: hodgkinsonSavannah
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de lisa1905s
|