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1419 kcal
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Gras: 73,98g | Prot: 92,89g | Glu: 98,84g.
Petit Déjeuner: Bacon, Cheddar Cheese , Poached Egg (with Salt), Albany Ultima Multigrain Brown Bread. Déjeuner: B-Well Creamy Gourmet Mayo, Cape Point Light Meat Shredded Tuna in Vegetable Oil, Simonsberg Feta with Black Pepper, Cucumber (with Peel) , Lancewood Cheddar Cheese, Cherry Tomatoes, Mixed Salad Greens. Dîner: Tomatoes, Cooked Carrots (from Fresh), Lamb Loin Chop. Snacks/Autre: Grapefruit (Pink and Red and White) , Clicks Trimshake Meal Replacement Shake, Woolworths Biltong, Herbex Fat Burn Herbal Tea, Coffee with Milk and Sugar. plus...
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Historique de poids de Helena@2
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