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Garage pie and bad timing on eating. Been a difficult week due to time limitatons
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135,9 kg
Perdu jusqu'à présent: 46,3 kg.
Reste à parcourir: 23,9 kg.
Régime suivi: Raisonnablement Bien.
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1843 kcal
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Gras: 61,58g | Prot: 137,97g | Glu: 188,90g.
Petit Déjeuner: Frozen Berries, Nature's Choice Whole Dates - Pitted, Woolworths Coconut & Rice Milk, Health Connection Wholefoods Gluten-Free Rolled Oats. Déjeuner: Doritos Spicy Sweet Chili, Lancewood Double Cream Yoghurt, Lancewood Full Cream Chunky Cottage Cheese, Avocado, Mixed Vegetables (Frozen) , Yellow Sweet Peppers , Ginger , Garlic , Tomatoes, Onions , Carrots , Pineapple , Woolworths Extra Lean Beef Mince. Dîner: I&J Hake Medallions, Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), USN Diet Whey Isolean. Snacks/Autre: USN Diet Whey Isolean, Orange, Woolworths Raw Cashews. plus...
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Prenant 0,7 kg par Semaine
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Historique de poids de Fat Mike's
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