so I have pretty much given up on my blackberry app for fat secret and have now downloaded the app for my iPod. It works great!!! I can now sync my information onto fat secret and track my foods every day. LOVE, LOVE, LOVE IT!!
|
1165 kcal
|
Gras: 33,64g | Prot: 69,79g | Glu: 158,56g.
Petit Déjeuner: Water, Coffee, Oatmeal to Go Bar - Apples & Cinnamon. Déjeuner: Water, raspberry and almond granola, Select Raspberries, Woodland Blueberries, Lowfat Plain Yogurt. Dîner: Water, Cheddar or Colby Cheese (Lowfat), Multi-Grain Flour Tortillas, Lettuce, Tomatoes, Lean Ground Beef. Snacks/Autre: Chamomile Tea (Brewed). plus...
|
|
2611 kcal
|
Exercice:
Marche (Rapide) - 6,5/kph - 30 minutes, Travail de Bureau - 7 heures, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...
|
|