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Oh me oh my... Well, I took a "BEFORE" pic. its really bad. I am glad to see myself the way I really am no matter how awful! It is stored on my computer so I can track... I am NOT all about putting it up... Then again... It may be inspirational for someone else... When my "AFTER" goes up! Alright alright...
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1555 kcal
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Gras: 104,13g | Prot: 124,64g | Glu: 17,54g.
Petit Déjeuner: Turkey Bacon, Fried Egg. Déjeuner: CHEDDAR, SALAD, CUCUMBER, CHICKEN, CHEDDAR', HAMBURGER MEAT. Dîner: half and half, kens ranch, salad, grilled chicken, string cheese. Snacks/Autre: MISO SOUP. plus...
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3160 kcal
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Exercice:
Travail de Bureau - 8 heures, Vélo (Modérée) - 21/kph - 1 heure, Repos - 7 heures, Dormir - 8 heures. plus...
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 Commentaires
You did it, and that is pure commitment! Welcome and wishing you all the best, Mandipants. By the way, I like your ink! :)
26 juil. 10 par le membre: RedHolly
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Inspiration, Mandi. I took some REALLY horrible pics of myself too and I wasn't going to post them, but maybe I should so it motivates me. :) Thank you.
26 juil. 10 par le membre: nmarsden
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well thanks! funny, my face shot taken just a few weeks before, how come that NEVER looks fat in pics!?!? Well, at least i have something to look at when I am working, so I don't make any bad choices. Thanks for your support folks!
27 juil. 10 par le membre: Mandipants
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Historique de poids de Mandipants
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