Journal de FabiennevD, 13 août 19

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Todays lunch! Trying to have a good food day! Lately working out is going great but eating right has become a little more difficult...so today my goal is to eat healthy and balanced! 💪🏻

Voir Calendrier de Régime, 13 août 2019:

666 kcal

Gras: 25,26g | Prot: 47,15g | Glu: 70,37g. Petit Déjeuner: Kellogg's Special K Protein Cereal, Campina Halfvolle Melk. Déjeuner: Spinazie, Ei, Jennie-O Lower Sodium Turkey Bacon , Maïs. plus...

1315 kcal

Exercice: Fitbit - 24 heures. plus...

18 supporteurs Encourager

Commentaires

You need to watch it. Work will take a lot of your time. You should stop and have a organised meal plans. Eat healthy and every day, this will give you more energy and you will be able to focus more and work better. Good luck

13 août 19 par le membre: aboalkhilbaraka

I know this was your lunch, but I also want to make this my breakfast! So good! I don't think people ever add enough veggies to their morning. Me included. I like this idea.

13 août 19 par le membre: AboutMyTribe

@aboutmytribe good one! This would be an awesome breakfast aswell! Im definetly gonna do that aswell! Good thinking😃

14 août 19 par le membre: FabiennevD

Hey is that Turkey thigh meat?

14 août 19 par le membre: maheenghazan

Fabs_van_dalen I do not know how you eat that green thing.It is impossible to eat that uncooked.

14 août 19 par le membre: MianMubashir

The green things are sauted spinache . So its cooked. And its turkey bacon links.☺️

14 août 19 par le membre: FabiennevD


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Journal de FabiennevD, 13 août 19

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