Journal de bluesky8130, 29 juil. 10

so it is now Thursday and so far it has been a good week. When I weighed in today, the system told me I was loosing weight too quickly...but what about all those times when I only lost a little. I guess I will keep an eye on it but shouldn't I be happy to be loosing?

I also noticed today that not only did my starting weight change but my diet start date changed. While talking with a friend of mine, she figures it was when I loaded the fat secret app on my IPod and started using it, a new diet was started. I'm ok with that because at that time, I was only about 5 pounds down from my original start weight and I feel like I have started again. I feel re-energized now and feeling great.

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2914 kcal

Exercice: Marche (Rapide) - 6,5/kph - 1 heure et 29 minutes, Travail de Bureau - 7 heures, Repos - 7 heures et 31 minutes, Dormir - 8 heures. plus...