You don't need to exercise for an hour and a half on the treadmill to lose weight. Sometimes less is more with exercise. You can burn the same amount of calories and burn more fat by raising your heart rate and training harder. You can up the incline, walk a couple of minutes and job a minute. Interval training really helps rev the metabolism and lose fat quicker than cardio alone. Adding in some weight training/circuit training a few times a week can also help. Your chart looks amazing though, so great job on the weight loss.
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Suzi161