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Lowest since 2004. In 2004 I got married in October, pregnant in December and really thought I'd get right back in the gym after the (now nearly 14 year old) baby. Next mini goal is to be under 183 which will be uncharted territory. Plan is to be there by mid to end of November...then Thanksgiving and then plan to be there again by mid December. Lol.
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89,4 kg
Perdu jusqu'à présent: 23,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1446 kcal
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Gras: 35,89g | Prot: 96,72g | Glu: 201,86g.
Petit Déjeuner: Lay's Oven Baked Original (Package), Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Déjeuner: Trader Joe's 4% Cottage Cheese, Butter, Cooked Mushrooms (Fat Not Added in Cooking), Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters. Dîner: Casey's Cake Donut, Nabisco Premium Saltine Crackers Original. plus...
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2912 kcal
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Exercice:
Musculation (Modérée) - 45 minutes, Conduire - 2 heures et 30 minutes, Assis - 4 heures, Debout - 59 minutes, Repos - 7 heures et 46 minutes, Dormir - 8 heures. plus...
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Perdant 3,2 kg par Semaine
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 Commentaires
Gracias, friends! Yes- goldengrdly- definitely not going anywhere this time. I don't care if it slows to 1 pound lost a month (yes I do- God forbid!) I'm in it to win it. TY Terrapin and LZenn. ;) And everyone else. Back to work. Its nice to take a break from work to read compliments- we should do this more often. 😁
20 août 19 par le membre: davidsprincess
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20 août 19 par le membre: Keilin_4
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20 août 19 par le membre: SassyRed2
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20 août 19 par le membre: Steven Lloyd
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Congratulations! You must feel so great!! You are working so hard!!! 😁
20 août 19 par le membre: melissatwa
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Thanks Sassy, Keilin, Steven, Melissa- I am working hard but luckily I enjoy lifting and seem to have found a sustainable way to eat. I do feel really great physically. Hope it lasts... ;)
20 août 19 par le membre: davidsprincess
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On vacay!! Just relaxing now after a night of swimming. Reading and catching up on the last couple days of fs that I missed, focusing on those I love...you’re one! 🥰 So glad you reached this place! I KNOW you’ll reach the other goals too with a few more ups and downs just like myself. ❤️❤️ I sure hope swimming burns fat cause I have no access to weights while away and eating above my norm. Just maintenance for this week. Fingers crossed. I won’t be weighing til I’m back home! 🥴
20 août 19 par le membre: wifey9707
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Yay! Great job, Princesa! 💗
20 août 19 par le membre: -Diablo
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Thanks, wifey! It's hard being away from weights but you can find other stuff until you get home. I couldn't lift on vacation either but we got in 15-20 thousand steps each day and I had amazing workouts when I got home. The rest did my body a lot of good!
20 août 19 par le membre: davidsprincess
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20 août 19 par le membre: davidsprincess
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Very true. Today I walked over 19000 myself at an amusement park. What a blast. And then swimming. But I miss my weights. I know you understand!! Be home by Thursday night hopefully. Busy time since end of July. Looking forward to getting our routine back. I’m a great creature of habit!! 🤪
20 août 19 par le membre: wifey9707
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20 août 19 par le membre: rosio19
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21 août 19 par le membre: davidsprincess
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Sounds like a good plan! You got this 💪💪
21 août 19 par le membre: CrashtestDawnie
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Congratulations on reaching a goal. Glad to cheer you on!
21 août 19 par le membre: pager5
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It's sad when my post from yesterday is still hanging out there but today I have to post a gain. Loss, loss, gain...loss, loss, gain. That's me. Back to 197.8. 😜💪🏼🤸♀️
21 août 19 par le membre: davidsprincess
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I do the same, only sometimes it's gain, gain loss...
21 août 19 par le membre: shirfleur 1
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But princess, you know this is a water gain. Water gains are much easier for me to accept because I know they’ll go down within 2 days. Plus some of that could be a bit of muscle gain with as much as you workout.
21 août 19 par le membre: peeperjj
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Well I’m ignoring the water gain and focusing on your 197–way to go, sister! You are doing great and are such an encouragement for me to keep going! 👍🏻😃💪🏻
21 août 19 par le membre: laraae
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