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Things that make you go hmmm. Took two expired maximum strength exlax before bed because I definitely am stopped up. Now I'm freaking out about my hour commute and having to teach CPR today. Surely they won't be too effective since having expired in October. 😬🤷🏻♀️😂 I'm scared. Not gonna lie. Should've waited for the weekend. Sorry for tmi. I'm an open book (with a closed poop shoot)
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89,7 kg
Perdu jusqu'à présent: 23,2 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1094 kcal
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Gras: 40,63g | Prot: 68,01g | Glu: 117,99g.
Petit Déjeuner: Subway Creamy Sriracha, Trader Joe's 4% Cottage Cheese, Oreo Oreo Thins, Subway 6" Black Forest Ham, Subway Pepperjack Cheese, Lay's Oven Baked Original (Package). Déjeuner: Garlic Bread, Lasagna with Meat, Cub Foods Ground Beef (93% Lean / 7% Fat). plus...
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2924 kcal
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Exercice:
Debout - 59 minutes, Assis - 4 heures, Conduire - 2 heures et 30 minutes, Musculation (Modérée) - 45 minutes, Repos - 7 heures et 46 minutes, Dormir - 8 heures. plus...
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Prenant 2,5 kg par Semaine
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 Commentaires
usually a cup or 2 of coffee does the trick but not the last few days. Too much protein or too little calories... oh well. Glad I'm safe at home and all fixed up.
21 août 19 par le membre: davidsprincess
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Phew so glad things turned out ok. I bet it was a bit iffy.
Good luck on the weight loss.
21 août 19 par le membre: madfoxmade
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LOL- Thanks Madfoxmade! Iffy for sure.
21 août 19 par le membre: davidsprincess
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Ugh, I hate that feeling of being FOS. As if us ladies don't have enough issues. Hey, a 1/4 cup of Fiber One helps me! It's like giving birth, but better out than in LOL. Good luck tomorrow!!
21 août 19 par le membre: kissangelgirl
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Lol thanks for the support kissangel. I'll look into it. Like giving birth..lmao.
21 août 19 par le membre: davidsprincess
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Historique de poids de davidsprincess
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