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ok, so I totally messed this thing up and tracking my food with my iPod only works when I am at home because otherwise I don't have internet connections. It looks like I just started again because a whole bunch of stuff got deleted today when I was messing around but at least my diet looks more like the diet I am actually following it.
Note to self, don't sync the ipod to fat secret or it will mess things up.
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1254 kcal
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Gras: 37,91g | Prot: 67,17g | Glu: 171,97g.
Petit Déjeuner: Water, coffee, Coffee, Bagel-fuls Blueberry. Déjeuner: water, raspberry and almond granola, Lowfat Plain Yogurt, Woodland Blueberries, Select Raspberries. Dîner: water, onion, peppers, yellow peppers, red peppers, beef. Snacks/Autre: Chamomile Tea (Brewed). plus...
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3056 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure, Ménage - 1 heure, Travail de Bureau - 7 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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