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Day five.. I ate about two hundred calories more than I had as a goal today but I also went on a 2 and 1/2 hour hour bike ride so I'm sure that more than made up for the difference. :)
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2096 kcal
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Gras: 87,62g | Prot: 101,59g | Glu: 242,38g.
Petit Déjeuner: Cereal, milk. Déjeuner: diet coke, tomato, Spinach, cream cheese, harvarti, turkey, tortilla. Dîner: onion, pickle, mustard, Mayo, turkey, cheddar cheese, 21 grain bread. Snacks/Autre: skinny cow ice cream sandwich, Soft Granola Bars. plus...
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2924 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 2 heures et 15 minutes, Repos - 13 heures et 45 minutes, Dormir - 8 heures. plus...
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