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I'm the type of person that finds it very hard to eat healthy and be active. I'm a mother of 3, working 2 jobs, and going to college. I don't want to lose weight as much as lose fat. I don't mind being curvy as long as I'm not so flabby. I just want to have energy to chase after my babies (4 year old, 2 year old, and 4 month old) without telling them I'm too tired! =)
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2112 kcal
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Gras: 90,75g | Prot: 36,37g | Glu: 284,77g.
Déjeuner: sprite, Apple pie mcdonalds, french fries, chicken nuggets. Dîner: green beans, au gratin potatoes. Snacks/Autre: twizzlers, zebra cakes. plus...
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2847 kcal
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Exercice:
Shopping - 2 heures et 30 minutes, Repos - 13 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
WOW and i thought i was busy!! i cant imagine how you do it with three babies 2 jobs AND school? props to you! when i find it hard to eat healthy/ or work out, i always think of my daughter .. i want us to be able to go for long runs and i want to OUT RUN her, obviously when shes older hehe... but yeah think of your kids they need a healthy mommy
01 août 10 par le membre: crystalprz
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Well you have the execise part down , have a healthy week good luck ..
01 août 10 par le membre: thecoach
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Thanks guys! Yea, life is crazy but I seem to handle it pretty well considering. lol The way I see it I can be up being active in place of sitting around shoving my face full of food. lol Next goal is to buy a bike and actually ride it! lol GO GO Healthy Lifestyle! Woot! =)
01 août 10 par le membre: taylor32220
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Try to get more fresh fruit and vegetables - they have micro-nutrients that will boost your energy. Also, the healthier you eat, the better example you will set for your children. It is tough when you have so much to do, but you try to avoid the fast food places. You will not only save money, and you and your children will eat healthier. You might not make everything from scratch, but even a baked chicken from the supermarket deli served with some vegetable sticks with ranch dressing dip is better and cheaper than Mcnuggets.
01 août 10 par le membre: Runesinger
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You make a very good point, Runesinger! =)
02 août 10 par le membre: taylor32220
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You can cut up carrots and veggies and place them in baggies, then place them in your fridge for quick on the go snacks for you and the kids!
03 août 10 par le membre: Moonwisp
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