|
Very proud of myself today :) Did good eating, went to Spin class and kicked tail! Cleaned the apt, and ready for a well deserved night's sleep!
|
809 kcal
|
Gras: 55,03g | Prot: 64,58g | Glu: 11,03g.
Petit Déjeuner: mexican cheese, bacon bits, egg. Déjeuner: mustard, ketchup, turkey dog. Dîner: BBQ Pulled Pork, string cheese, chicken . plus...
|
|
3160 kcal
|
Exercice:
Vélo (Très Rapide) - 28/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
|
|