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AliC73
Journal
01 oct. 07
Journal de AliC73, 01 oct. 07
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I am buying a new scale this week--I seriously think there is something wrong with ours--or I am just totally oblivious and in denial. :) I had been doing well for the month of September, definitely for the last couple weeks, and it appeared that the slope of my graph was looking good. I cannot figure out this huge jump. Nothing special or out of the ordinary this weekend. I think I will go back to logging EVERY SINGLE THING I put in my mouth. I am trying a detox cleanse for the next few days because I think that my body is so toxic that I must not be able to shed any weight. We'll see how it goes...
I did the "flush thing" this am with sea salt warm water and I've had an iced coffee light (starbucks--1 point on WW) and a lot of water. I need to make the lemon water now. I am still doing my usual intense workouts, and yet I still cannot lose...argh
I drank the lemon water all day and had some progresso light soup this evening for dinner--i couldn't drink lemon water and watch my kids eat dinner :) Not too bad, but I want to go to bed now so I don't cave and eat something bad!
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Sounds like you've got a good plan! Good Luck... I am interested in the whole flushing out the system thing!!! I need to check into that!
01 oct. 07 par le membre:
lorik
Not sure what happened either, but non the less you are back on track and you will do just great I know it! Keep your chin up!
01 oct. 07 par le membre:
Hedder52
If you have dumbbells, you can use those to check your scale. I put my set of 10 pounders on mine and found my scale is a pound heavy. Good luck on your flush!
02 oct. 07 par le membre:
GoPackers
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