|
August Miles 10
Weight loss 0
Back to 146 this morning. Threw the apple pie away. So hard because I made it myself using apples from my SIL's tree and it is a superb pie. Also picked tons of lemons-Lemon Meringue pie anyone?
Ran twice today.
|
1137 kcal
|
Gras: 45,70g | Prot: 60,22g | Glu: 119,09g.
Petit Déjeuner: latte, vanilla scone. Déjeuner: lettuce, sweet potato fries, swiss chhese, veggie burger. Dîner: lettuce salad, lettuce, shrimp dumplings. Snacks/Autre: cherry, gelato. plus...
|
|
2294 kcal
|
Exercice:
Debout - 1 heure, Marche (Rapide) - 6,5/kph - 1 heure, Assis - 3 heures, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Travail de Bureau - 6 heures, Dormir - 8 heures, Repos - 4 heures et 45 minutes. plus...
|
|
 Commentaires
oooh. I hate that feeling. Guilt over food, GOOD food. Couldn't you freeze it or something? Hey, maybe just throwing it out lightened the load a little bit? :) I feel guitly for making you throw it out now, :/
04 août 10 par le membre: cindyshine
|
Freezer is no barrier to me! Frozen apple pie is delicious too! Sometimes, I wish I had a big family to feed...
04 août 10 par le membre: Densible
|
I have that problem too... I love to cook, but shouldn't eat everything I like to cook... stay strong! :)
09 août 10 par le membre: sararay
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Densible
|