Yesterday was a good day! I followed my meal planner 100%!! Brad even came over and had soda and hot wing dip in front of me and I didn't give in! Down one pound since yesterday! Hopefully I can continue loosing! I don't have work until one so maybe I can squeeze a workout in today! Day 2 is going to be great!
|
79,8 kg
Perdu jusqu'à présent: 4,6 kg.
Reste à parcourir: 18,6 kg.
Régime suivi: 100%.
|
|
438 kcal
|
Gras: 21,00g | Prot: 20,91g | Glu: 43,49g.
Petit Déjeuner: hydroxycut, low fat sharp cheader cheese sargento, egg beaters whites, grade a large egg. Déjeuner: Hydroxycut Diet Pill, Light Creamy Potato with Bacon & Cheese. Dîner: fresh express ceaser lite kit. Snacks/Autre: Baby Carrots. plus...
|
Perdant 3,2 kg par Semaine
|