Journal de cheza wolf, 19 sept. 19

Grilling some pork back ribs with a secret homemade BBQ sauce, corn on the cob, and sweet kale salad.

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1782 kcal

Gras: 72,12g | Prot: 92,13g | Glu: 203,05g.   Petit Déjeuner: Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan, Dole Bananas, Umpqua Cottage Cheese. Déjeuner: Trans-Ocean Seafood Snackers, Challenge Salted Butter. Dîner: Kroger Pork Country Style Ribs, Cooked Corn (from Fresh), Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Autre: Mom’S Best Cereals Oats & Honey Granola with Almonds, Zoi Greek Nonfat Vanilla Yogurt, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins. plus...

3477 kcal

Exercice: Cycling @ 24-30 mph - 1 heure et 35 minutes, Repos - 13 heures et 25 minutes, Dormir - 9 heures. plus...