Journal de Diddlee, 21 sept. 19

Sober yesterday. Ate a sausage during my 4 hour bike ride, and it did the trick. Used to eat nothing, and felt 'drunk' at the 3 hour mark.

Went by the temple, and saw they had a market going on. Looked nice, so I snapped a photo. Not open when I went by.

After the ride I did have rice. Not sure if it did anything good, but didn't feel bad either. Rice certainly is more friendly than wheat as far as I can tell so far.

Enjoyed eating far less yesterday. Think I'm fatigued by this high volume meat eating. Will make more stuff in the kitchen today, with high focus on rich nutrition.

Voir Calendrier de Régime, 21 septembre 2019:
2360 kcal Exercice: Google Fit - 24 heures. plus...



     
 

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