|
Forgot to weigh my self again this morning. I’m dreading a bit to weigh my self again tomorrow morning. That’s because I had 3 piece of dairy milk chocolate and added 1 potatoes to my chicken bhuna today. Total 1683 calories today. 🤞🏽
|
1681 kcal
|
Gras: 77,74g | Prot: 81,69g | Glu: 170,22g.
Petit Déjeuner: Weetabix Weetabix, Flaxseed Seeds, Morrisons Unsweetened Soya Milk. Déjeuner: Tesco Vine Ripened Tomatoes, Avocados , Chicken Breast, Tesco Onions, Flax Seeds, Holland & Barrett Pumpkin Seeds, Lettuce Salad with Tomato, Tesco Red Pepper, Tilda Brown Basmati Rice. Dîner: Tesco Curly Kale, Mission Deli Wrap, Potato, Chicken Breast, Chilli. Snacks/Autre: Tesco Greek Style Yoghurt. plus...
|
|
471 kcal
|
Exercice:
Cross trainer - 30 minutes, Abs - 14 minutes, Apple Health - 23 heures et 16 minutes. plus...
|
|