Peaceful and cool morning, 55 degrees having my 🌶 coffee and enjoying the quiet. Logged it😊 almost forgot. ☕️ cheers to a wonderful and productive day💕☀️🍂🍁🌾🌻
|
1503 kcal
|
Gras: 45,66g | Prot: 66,74g | Glu: 67,25g.
Petit Déjeuner: GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Kroger Vitamin B Complex, Bragg Organic Apple Cider Vinegar, Folgers Classic Roast Medium Coffee, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Tone's Cayenne Pepper, Aquafina Water (16.9 oz). Déjeuner: Pepsi Diet Pepsi (16.9 oz), Trader Joe's Dukkah, Dole Baby Spinach, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Dino's The Greek Place Tzatziki Sauce, Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini. Dîner: Green Giant Veggie Spirals Zucchini, Kirkland Signature Pesto Sauce, Baked or Broiled Scallops. Snacks/Autre: Natural Ice Beer, Thin Crust Cheese Pizza, Bananas . plus...
|
|
2408 kcal
|
Exercice:
Yoga - 2 minutes, Stepper - 10 minutes, Repos - 15 heures et 48 minutes, Dormir - 8 heures. plus...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
25 sept. 19 par le membre: liv001
|
Hey liv💕 it’s my quiet time. I love it. Sometimes, even in the winter I will bundle up just to have my front porch coffee
25 sept. 19 par le membre: jcmama777
|
What a nice way to start the day!
25 sept. 19 par le membre: AboutMyTribe
|
25 sept. 19 par le membre: jcmama777
|
It looks like such a nice and quiet space! That must feel very cool for you after all the warm temps! I'm glad you had your hot coffee! 😁 ❤️🍵😊
26 sept. 19 par le membre: melissatwa
|
Yes melissitwa 💕 I love it 🥰 it was a little dark though this morning, but that’s fall 🍁🍂
26 sept. 19 par le membre: jcmama777
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de jcmama777
|