Journal de ahellabigjourney, 03 oct. 19

hi guys i’m a 15 year old girl who’s tired of being fat. Honestly i’m so done seeing everyone wearing whatever, i feel so uncomfortable in literally every piece of clothing i have bc of my weight. I really hope u guys can help me out bc before this i kinda starved myself? And now i’m kinda bad at this diet,, i never in my life knew how to eat like a normal person but i’m gonna change that and i WILL lose my weight in a healthy way :)

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760 kcal

Gras: 36,01g | Prot: 28,62g | Glu: 85,32g.   Petit Déjeuner: Water , Apple. Déjeuner: Crystal Clear Sparkling Lemon, LU Mini Crackers Olijfolie & Oregano, Apple. Dîner: Water , Scrambled Egg . Snacks/Autre: Apple, Peanut Butter, Body & Fit Rijstewafel. plus...

1708 kcal

Exercice: Repos - 15 heures, Dormir - 9 heures. plus...