Journal de Losing200in20mnths, 09 août 10

Here I go, finally on the downward slope! My plan is to do what my name says, but however the weight is lost I'll be thrilled! I am doing The Master Cleanse right now to kick off this lifestyle change, and to help get rid of all of the crap in my body. So I'm choosing to do 10 days of the cleanse and 5 days of my version of ease out (broth, vegetables, then herbalife shakes, etc). I drank 32 oz of the lemon mixture so far today and plan to match it with water...so full right now x_x ! This time is it, no more excuses, my life depends on it.

2226 kcal Gras: 119,36g | Prot: 18,48g | Glu: 320,90g.   Déjeuner: cayenne pepper, Water, lemon juice, Grade B Maple Syrup . Dîner: Grade B Maple Syrup , lemon juice, Water, cayenne pepper. Snacks/Autre: fiber one cereal, Mcdonald's ranch, Mcdonald's fries. plus...
3735 kcal Exercice: Repos - 16 heures, Dormir - 8 heures. plus...


Commentaires 
GOOD LUCK! I'M WITH YA GIRL! :) I have never tried the Master Detox, but I went to askdrgarland.com and tried his detox system, it was much more gentler and it really worked. LET'S DO THIS!!!  
09 août 10 par le membre: LNay

     
 

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