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1419 kcal
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Gras: 87,66g | Prot: 73,68g | Glu: 85,49g.
Petit Déjeuner: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Déjeuner: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Dîner: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Autre: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. plus...
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2270 kcal
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Exercice:
Repos - 16 heures et 50 minutes, Dormir - 7 heures et 10 minutes. plus...
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Commentaires
10 oct. 19 par le membre: AboutMyTribe
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😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣 that text was today#loggedit🤷🏻♀️🤷🏻♀️🤷🏻♀️🤣🤣🤣 it gets so real at 7 pm ad 7:55. I call it “ The 7:55 rude” but I love what I do 💜💚
10 oct. 19 par le membre: jcmama777
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I wish I knew about that studying tip when I was teaching college biology classes - would have put it on the board the first day just to prepare them :)
10 oct. 19 par le membre: nikeit
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10 oct. 19 par le membre: jcmama777
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Health care reality and a little FS humor 🤷🏻♀️😂
10 oct. 19 par le membre: jcmama777
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😂😂😂 too funny!! I was a mad man with the index cards!! I would rewrite them at least 4 times Condense! Condense! 🙇♀️ lol
10 oct. 19 par le membre: CrashtestDawnie
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11 oct. 19 par le membre: jcmama777
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I love it! Know many nurses and it is accurate.
11 oct. 19 par le membre: tatauu22
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Ahhhhh, love the laminated notes! 😂🤣😂
11 oct. 19 par le membre: Erquiaga
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tatauu 😂 nothing like thinking we’re done and a laceration comes in😩🤦🏻♀️🤷🏻♀️😂😂Erquiaga the struggle is real😂😂
11 oct. 19 par le membre: jcmama777
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Insert rolling laughter emoji here!
11 oct. 19 par le membre: FullaBella
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11 oct. 19 par le membre: jcmama777
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Historique de poids de jcmama777
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