Journal de choth, 06 oct. 07

You've done great so far, so keep it up! It's a glorious day here in the UK too. Hope you have a lovely weekend and like you I will be trying to fit in some exercise! :o) 

Hey! You're doing great! Are the points easy to keep up with and what about if you go out to eat? Just wondering. I'm curious about all diets, lol. It's nice here in TN today -- I may go out and play with the kiddos. I tried jumping on the trampoline, but I think I've gotten to old b/c it makes my head hurt and makes me want to pee my pants ... LOL  

I use to jumpon the trampoline a bunch, and now my knees give me trouble. Yes it's nice but muggy here. The points are real easy to add up. Plus in the kit it gives you a book with all the point factors in restaurants. 

I am with you on that, I now have a new reason to get that exercise in and you do too. Girl lets get these four pounds off this week. A little exercise goes a long way.