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Today, I will be weighing in. And I know I have gained. I am binging again. I have lost control and I need to get it back!! This is where I go back to bad habits, gain it all back and wonder, in a few months, what happened! NO! I am going to change the cycle, get a grip and get in control of my fricken life!! So even with a gain today, I will not be discouraged. I will hop back on the horse, take the reins and start heading in the right direction again. Any words of encouragement would be helpful. :-(
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790 kcal
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Gras: 14,00g | Prot: 35,00g | Glu: 137,00g.
Petit Déjeuner: Multi-Grain Sandwich Thins, Caramel Macchiato Coffee Creamer, Light Creamy French Onion Wedge. Déjeuner: Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Autre: Ice Cream Bars - Giant Chocolate Fudge, Tootsie Pop. plus...
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