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Ok, so much for my "great day" yesterday! I blew it - after 2.5 weeks of not cheating, last night I lost my control! For dinner I had my tofu shirataki noodles with my ground beef, low carb pasta sauce and I was doing good. Around 8pm, I sat down to watch TV and that's when the binging started. I KNEW I shouldn't do it but once I started I didn't stop. Oh boy - i was/am so mad at myself for loosing it like that! I know i have a binging problem but I had control of it for almost 3 weeks. Ok...i'm not going to beat myself up - I'm just going to start fresh today!
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