Journal de AJGivens, 14 oct. 19

Refusing to weigh until my clothes fit better 😂 refusing to buy anything new until the ones I have start falling off 😮just need to keep getting up every morning and go for the walk, stay away from those carbs and be a better me moving more every day.

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317 kcal

Gras: 5,45g | Prot: 17,20g | Glu: 49,50g.   Petit Déjeuner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Honey Nut Cheerios. Déjeuner: Healthy Ones Deli Thin Sliced Black Forest Ham, Sunbeam King Thin Enriched Bread. plus...

1315 kcal

Exercice: Fitbit - 24 heures. plus...