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R350 at fruit and veg... A shit load of tuna, eggs and fruit and veg... Let's see how long it lasts
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2274 kcal
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Gras: 99,66g | Prot: 175,17g | Glu: 169,51g.
Petit Déjeuner: Sugar, Coffee (Brewed From Grounds) , Safari Nuts, Seeds & Cranberry Trail Mix, Bananas , Jungle Oats. Déjeuner: Pork Chops (Top Loin, Boneless) . Dîner: Hard-Boiled Egg , Lancewood White Cheddar Cheese, Woolworths Queen Pineapple, Cooked Cauliflower (Fat Added in Cooking). Snacks/Autre: GNC Whey Protein Complex, Coca-Cola Valpre Sparkling Water, Chicken Pie, Egg (Whole) , Sugar, Coffee (Brewed From Grounds) . plus...
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2326 kcal
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Exercice:
CrossFit - 30 minutes, Course à Pied (Jogging) - 8/kph - 15 minutes, Dormir - 13 heures, Google Fit - 10 heures et 15 minutes. plus...
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