Not bad at all, finally got over the 50lb lost mark, pretty pleased with that 😊
|
83,7 kg
Perdu jusqu'à présent: 23,2 kg.
Reste à parcourir: 7,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
1171 kcal
|
Gras: 33,84g | Prot: 56,30g | Glu: 153,46g.
Petit Déjeuner: Cinnamon , Asda Chosen By You Pitted Dried Dates, Bananas, Quaker Oat So Simple Protein, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound. Déjeuner: Bernard Matthews Golden Breaded Turkey Steaks, Cucumber (with Peel), Tesco Red Pepper, Lettuce, Tesco 50% Less Fat Salad Cream, Cherry Tomatoes, Asda Spring Onions, Danone Light & Free Greek Style Yoghurt. Dîner: Hartley's Strawberry & Kiwi Jelly, Quorn Sausage Roll, Heinz No Added Sugar Beanz Snap Pot. Snacks/Autre: Fibre One Lemon Drizzle Squares. plus...
|
Perdant 2,6 kg par Semaine
|
Commentaires
Great work. Well done you.
21 oct. 19 par le membre: Dave 10
|
21 oct. 19 par le membre: Tracey2211
|
21 oct. 19 par le membre: donturjawhurt
|
wow 50lb is amazing, well done x👍👍
21 oct. 19 par le membre: cathyorkshirelass
|
21 oct. 19 par le membre: Singingsnail
|
well done.... that's great
21 oct. 19 par le membre: Ferengie13
|
Well here is to a new start usually I have no will power but my Daughter introduced me to this app a while a go. now it's time to get serious about losing my body that preventing me from using all my wardrobe 😄wish me look and send me some will power 😁
22 oct. 19 par le membre: jayne63
|
22 oct. 19 par le membre: mrgscott3
|
Jayne, this is a great place to find the support you need to lose weight. I wish you luck and you do have the willpower to succeed!
22 oct. 19 par le membre: Singingsnail
|
Well done - that’s great!!
22 oct. 19 par le membre: chilkiwikki
|
30 oct. 19 par le membre: rosio19
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Singingsnail
|